LET'S LOVE OURSELVES
This is NOT another beige PD course that you never finish
and beat yourself up even more over.
It is, however, simple, easy, and fun, makes perfect sense,
is actually achievable, and creates real change.
Because our vision is simple.
To see women truly happy with who they are and how they feel…
not one thing on the ‘outside’ and the complete opposite underneath.
This is the stuff you’ll share with friends and pass on to your daughters (and son's)
before they take on the body shaming and “not enough-ness” we’ve endured.
In just 4 weeks, you get to completely reframe how you see yourself,
feel within yourself and most of all celebrate yourself.
We’ll cover:
Mindful Movement
Your Four Brains
Honouring Your Cycle
Masculine/Feminine Energy
Body Positivity
Releasing & Healing
Self Care & Self Love
Connection
Passion
Pleasure (we’re going there!)
As we explore different and life changing perspectives on it all...
And we're even going to sort out your undies (did I mention this course is actually FUN!)
Plus, loads of resources, short 5 minute videos, and a private Facebook group for extra support,
accountability and to enjoy it all with likeminded Goddesses.
This round starts February 10, the new year has started to fly by already and it's time to focus on YOU, learning how to love on you in the most nourishing ways possible during the month of lurve and ensure 2020 is your best year yet!
$250
Or take advantage of the Payment Plan (we’re all about supporting you the best we can
so there’s no more excuses to put yourself or your happiness on hold)
4 Payments of $65
4 WEEK ONLINE COURSE
INCLUDING A PRE AND POST COURSE
1:1 COACHING SESSION
TO REALLY MAXIMISE YOUR RESULTS!
Limited to 10 places
PAYMENT IN FULL $450
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PAYMENT PLAN 4X $115 WEEKLY PAYMENTS
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RAVE REVIEWS
A totally life changing course for me!
I loved being a part of a group and being accountable.
I've completely changed how I talk to and see myself now...
the words I used to use were horrible, hideous...vile.
If I find myself saying them now, I correct myself, especially being mindful that my daughter was hearing me say those things too,
things I would never say to her!
The fact it was so simple, easy and fun to do was great...but nothing beats the results and how you now know you can feel!
Thank you so much!
Amy, Leicestershire, UK
Sales Account Manager
and Mum of two year old
A real eye opener!
I can't believe how negatively
I thought about myself.
This course has really changed
that thought pattern
and so much more for me.
Gemma, Shetland, UK
Primary School Teacher and 'Mammy' of two
Since doing this program I have more love, appreciation and confidence in myself.
I have done a number of self-development programs over the years however I was quietly surprised by the fun, simple yet powerful exercises we did with Lucy and the beautiful results I achieved.
Sometimes I forgot how simple some techniques are and how humbled I was to be reminded of them through Lucy's program.
I love how doing this program has had a positive affect on my children.
Each day they witnessed me moving, speaking and modelling how to care for and love myself so that I could be the best version of me, routines that I continue to do each day.
I am also able to move through emotions in my day to day life more quickly by releasing and accepting.
Lucy is such a gorgeous woman who keeps it real. She's raw, vulnerable but always smiling and laughing especially at herself making this one of the most funnest programs I have ever done.
Rachel, Newcastle, Australia
Mother of Two, Fashion Makeover Stylist and Organiser of Raid My Wardrobe
Passion and enthusiasm…two words which I would describe the leader of this course, Lucy.
A wonderful program covering so many different elements of physical, mental, spiritual, fitness and even really fun things like ‘what do your undies make you feel like?’
I definitely recommend this course.
It's opened my eyes to a lot of different things that I wouldn’t necessarily think about, or perhaps have pushed aside over the year's.
Things that are focusing on making ourselves happier, healthier, more self aware, more body aware, and creating a much more positive vibe and mindset, which is so important.
As women as we are really there to help guide, help support, help nurture our families and partners and loved ones and this course is amazing!
Go for it!
Hayley, Isle of Wight, UK
Paediatric Nurse and Mum of two
Whilst I didn’t follow the course every step of the way, I still gained SO much for all that I did. It gave me the realisation that I am in control of my thoughts and actions. This made me feel responsible for how I was feeling and got me actively seeking ways to change those thoughts.
I found motivation to make some big changes in my life and to stop making excuses.
Since doing this course, I have given up smoking and have also been a lot more active. I no longer ‘hate’ certain parts of my body and feel much more happy with the person that I am.
Lucy is by far the most amazing, motivational, energetic and all round beautiful person and I’m so thankful for the experience of being apart of her course!
Sarah, Newcastle, Australia
Property Manager and Mum of one
MEET ME...LUCY
Eternal Optimist, People Lover & Human Sunbeam
In a world where we all too easily get caught up in what we 'should' do, how we 'should' look and all the things we're not,
I make it my priority every day to do something (if not a lot of things!) that I enjoy, and if feels strange to say that like it's not a normal thing to do, but sadly I know it's quite rare! I run workshops where women have no idea what they enjoy to do, they make no time for themselves... well I put myself first...guilt free...because I am seriously grateful for every day (even the days that aren't so much fun, because yeah, no one is immune to that!) and seriously, everyone benefits from a happier, non-begrudging or resentful me!
I'm like a flower that needs sunshine, I leave getting ready too late, I have my own kind of 'style', I have incredibly beautiful people in my life (because I choose them well!), I get distracted way too easily...what was I doing? ha ha!, I don't sleep much but I have the comfiest bed in the world!, I change my mind...often, I laugh really loud, I like to share food, I'm the one that talks to strangers in the lift, I take more photos than the paparazzi on a regular basis and I am just as happy with a bare beach face as I am (on the very odd occasion!) getting glammed up for a night out!
Different in so many ways to you, but also quite the same.
I am from the UK originally, travelled 'around the world' but never made it past Australia and have lived here in Newcastle for over 10 years and LOVE calling this home
(although home in the UK is always 'home' too!)
I live on the lake, am surrounded by beautiful beaches, a hop away from the vineyards,
I create (things like this course!), day retreats and events that bring women together
to have fun and remember what its all about!
I am mum to a wild and wonderful 5 year old Eddie who plays and draws and builds LEGO all day long.
We dance together in the mornings to 'wake up' and always tells me it like it is...no filter...
sometimes harsh but honestly is always quite refreshing!
I'm a real 'light' lover...Lucia (which I pretended was my name for a bit at school) means light bringer,
and I don't think theres much better than catching the sunrise or sunset...this is where most of my photo count goes!
Knowing what lights you up is the most important thing, and having discovered what all those things are to me, makes it easy to embrace them every day.
If you're still reading this...ha ha!...it's for me to remind you that you have permission to live your life how you wish...that big crazy life of your dreams, that it really is worth moving beyond your excuses and choosing what feels great to you...and at the very least, to love yourself wherever you're at, because cliche as it sounds, it's true, you're enough, in all the things and in every way...it's up to you to believe it!
I look forward to you joining myself and all of the other beautiful women as we have lots of fun, creating real and positive change in your life (and the lives of those around you) and embracing that love is not just something you generously give out to everyone else, but that you always start with yourself!
And on that note...so much love, Lx
